The Importance Of Mattress Quality & Overall Health

If you’re someone who routinely wakes up with aches and pains, finding the right high-quality mattress that relieves pressure in your joints and neck is an essential way to improve your sleep quality. 

Adults need around 7-8 hours of sleep at the very least, so if you are someone who is waking up with back pains during the night, choosing the right mattress can be a good way to start with alleviating your symptoms.

Although we can’t promise miracles, we recommend investing in one of our high-quality open coil mattresses or pocket spring mattresses. Designed with thousands of internal springs inside, these mattresses are firm and can give you plenty of support as you sleep during the night. Whether you’re an ambitious athlete who loves to regularly hit the gym but needs a lot of support for muscle soreness, or you’re someone who is healing from an injury, mattresses like these can be really helpful when it comes to alleviating pain and speeding up the recovery process.

Plus, these mattresses are very good for reducing noise and motion transfer, particularly our pocket spring mattresses. This means you can get many nights of uninterrupted sleep as you won’t hear or feel your partner get up as much during the night to get a glass of water!