New Year, New Mattress - when is it time to upgrade?

A good night's sleep is essential to keep our body and mind healthy, and the importance of a good mattress is paramount in achieving it. A poor mattress can significantly impact your sleep quality, leading to back pain, stiffness, and fatigue.

At Sloomy, we aim to educate readers on when to replace their mattresses, what to look for, and the range of available mattresses. With a new year upon us, is it the right time to upgrade your mattress and welcome in a year of sumptuous sleep?

When to Replace Your Mattress?

A mattress's lifespan can vary depending on use, quality, and maintenance. While the general rule of thumb is to replace your mattress every 7-10 years, you should consider other factors.

If you use your mattress more frequently, it may wear out more quickly than if you use it occasionally. Similarly, if you have a lower-quality mattress or need to maintain it properly, it may need to be replaced sooner.

There are also signs to look out for indicating it's time to upgrade your mattress, regardless of age. If you notice sagging or lumps or wake up tired or in pain, it may be time to invest in a new mattress. These signs can indicate that your mattress is no longer providing the support and comfort your body needs for a restful night's sleep.

Different mattresses may have different lifespans. For example, memory foam mattresses may last longer than traditional spring mattresses. It's essential to consider the materials and construction of your mattress when determining its lifespan.


Investing in a new mattress may seem like a big investment, but it's crucial for your overall health and well-being. A good quality mattress can improve your sleep quality, reduce pain, and even boost your mood and productivity. When it's time for new bedding, consider your budget and personal preferences, such as firmness and materials, to find the best option for you.

Tips on Disposing of Your Old Mattress

When replacing your old mattress, it's essential to dispose of it responsibly. It is better for the environment and ensures that the mattress is disposed of safely and won't cause any harm.

One option for disposing of your old mattress is to use your local council's bulky waste collection service. This service usually requires a fee, but it's a convenient way to get rid of your mattress without transporting it yourself. Be sure to check with your council for specific guidelines and fees.

Another option is to take your old mattress to a local recycling centre. Many recycling centres will accept mattresses; some may even offer a free collection service. Once the mattress is at the recycling centre, professionals will dismantle it, and the materials will be separated for recycling. This is a great way to reduce waste and help the environment.

If your old mattress is still in good condition, you can donate it to a charity. Many charities, such as homeless shelters and refugee support organisations, will accept donations of clean and usable mattresses. This is a great way to help those in need and reduce waste at the same time.

Finally, if your mattress is still in good condition and you want extra cash, you can sell it online. There are many online marketplaces where you can sell used items, including mattresses. Just clean the mattress thoroughly before selling it, and be honest about its condition.

Different Types of Mattresses

At Sloomy, we offer various mattresses to suit everyone's needs. Here is a quick overview of the different types of mattresses available:

Memory Foam Mattress: Ideal for those who prefer a softer, more supportive mattress, as it moulds to your body's shape.

Benefits include:

- It conforms to your body's shape, providing excellent support and comfort.
- It helps relieve pressure points, reducing the risk of back pain and stiffness.
- Absorbs movement, making it an excellent choice for couples easily disturbed by their partner's movements.
- It often has a longer lifespan than traditional spring mattresses.



Other points to note:

- It can retain heat, making it uncomfortable for those who sleep hot.
- It may emit a chemical odour known as off-gassing, which can be unpleasant for some people.
- Moving around on the mattress can be challenging due to its contouring properties.

Pocket Sprung Mattress: Ideal for those who want a firmer mattress with excellent support, as it consists of individual springs.

Benefits include:

- It offers excellent support and firmness, making it a perfect choice for those who prefer a firmer mattress.
- It provides good airflow, keeping you cool during the night.
- The individual springs allow for targeted support, reducing the risk of pressure points.

Other points to note:

- The springs can become noisy over time, significantly, if not high-quality.
- It can be less durable than memory foam mattresses, as the springs can wear out or break.
- It may not provide enough support for those with back pain or other health conditions.

Hybrid Mattress: Ideal for those who want the best of both worlds, as it combines memory foam and pocket springs for maximum comfort and support.

Benefits include:

- Combines the best features of memory foam and pocket-sprung mattresses, providing support and comfort.
- It offers excellent airflow, keeping you cool and comfortable during the night.
- Provides targeted support, reducing the risk of pressure points and back pain.

Other points to note:

- It can be more expensive than traditional memory foam or pocket-sprung mattresses.
- It may not provide enough support for those with specific health conditions, such as chronic back pain.
- It may retain more heat than a pocket-sprung mattress, making it less comfortable for hot sleepers.

Benefits of a New Mattress

Investing in a new mattress can significantly impact your sleep quality. A new mattress can provide added comfort, better temperature regulation, and improved support, reducing the risk of back pain and stiffness.

Mattress Buying Tips

When buying a new mattress, there are a few things to consider, such as your sleeping position, body weight, and any existing health conditions. We have put together a useful Mattress Buying Guide on our website, with lots of useful info to consider when looking at a new mattress upgrade.

Choosing the right size and firmness level is essential to ensure maximum comfort and support. At Sloomy, we have various mattresses to suit every need and budget, from memory foam to hybrid mattresses.

Our Mattress Reccomendations

At Sloomy, we pride ourselves on providing high-quality mattresses that offer maximum comfort and support. Here are some of our top recommendations:

Eco Memory Foam Mattress - Ideal for those who prefer a softer, more supportive mattress, as it moulds to your body's shape for maximum comfort.

Pocket Sprung Mayfair Mattress - Ideal for those who want a firmer mattress with excellent support, as it's made up of individual springs.

Pillowtop Mattress - Ideal for those who want the ultimate in comfort, combining pocket springs with a pillow top finish for maximum comfort and support.

Investing in a new mattress is essential for a good night's sleep and keeping your body and mind healthy. By following the tips and guidance provided in this article, you can make an informed decision when choosing a new mattress. Remember, a good mattress is an investment in your health and well-being, so it's worth choosing the right one.

If you need any help in choosing the ideal bed for your needs and budget, contact us at Sloomy today, and we’ll be happy to assist you.